PERSONAL TRAINING

ABOUT GILDEA FITNESS Alex has been a personal trainer for over 10 years and as a former professional footballer understands the importance of living an active and healthy lifestyle. With an array of clients from young footballers to high profile CEO
 

Alex has been a personal trainer for over 15 years and as a former professional footballer understands the importance of living an active and healthy lifestyle. With an array of clients from young footballers to high profile CEO’s, Alex is committed to providing the most innovating and exciting sessions, that will meticulously help you achieve life changing results that last

Alex combines his new school training philosophy with old school fitness techniques, to consistently achieve amazing results from body transformation in inch loss and muscle gain, whilst also boosting confidence and self esteem, The attitude, individuality and commitment to each fitness session is what defines GILDEA FITNESS and sets it apart from any other trainers out there.