G:FIT is about escaping the everyday stresses in life and working out to feel invigorated and energised.

Our MOTIVATING, INNOVATING AND INSPIRING classes offer a group personal training experience, wHERE every session or exercise can be adapted to SUIT your goals and abilitiES

12 MAX PER SESSION

#FINDYOURFIT

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G:FIT CLASSES

G:LUTES & ABS

If a tighter BUTT and trimmer ABS are the goal then this is the secret.

SQUAT PUNCH CRUNCH

SQUAT down low, BOX to burn and HIIT your ABS with non stop rounds that will keep you burning and feeling amazing long after the fight is finished.

FULL OF HIIT 

HIIT every muscle group in your body with FULL BODY strength protocols and HIIT intervals for your so called active recovery to turn you into a FAT BURNING machine.

G:STRONG

Compound lifts without the HIIT to build a STRONGER, LEANER you. Lift more + Great form = LIFETIME lasting results.

LIFT HIIT UP

Want a stronger leaner UPPER BODY then this class is for you. Upper body strength protocols mixed with HIIT and AB intervals that will send your heart rate soaring whilst sculpting your back, shoulders and arms.

G:CORE

Take your CORE to another level by hitting it from every angle.Throw in some HIIT to keep the fat FIRE burning.

TIME TO FIT

Make TIME TO FIT with the full body timed workout. Build muscle and burn fat without counting any reps.

NEXT GEN FIT

Children's (8-12 & 13-16yrs) health and fitness sessions designed to help improve not only their ATTITUDE towards fitness but also their KNOWLEDGE. Lets make the next generation the healthiest yet.

G:FLOW

Pilates workout to help develop strength, control and flexibility. Emphasis on building a strong core, improving coordination and balance.

 G:FIT BOUTIQUE FITNESS STUDIO IS LOCATED AT 168 HOLLAND PARK AVE W11 4UH

A SHORT WALKING DISTANCE FROM BOTH HOLLAND PARK AND SHEPHERDS BUSH TUBE STATIONS.

PAY AND DISPLAY PARKING IS AVAILABLE.

STUDIO FACILITIES INCLUDE A RECEPTION/WAITING AREA, 2 SHOWERS, SMALL UNISEX CHANGING ROOM, TOILETS AND AN OUTDOOR COURTYARD

WATER, SWEAT AND SHOWER TOWELS ARE PROVIDED ALONG WITH HAIR DRYERS , STRAIGHTENERS AND TOILETRIES

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